Labneh Wa Za'atar (Spiced Yogurt Cheese)
1440 mins (prep 1440)
7 ingredients
3 servings
A tasty spiced cheese similar to cream cheese that can be used as a spread over pita, or with cucumber slices, crackers, chips or whatever you like. This is my own za'atar recipe but if you have your own you can use that instead if you like, since mine isn't all that authentic. ;) (The preparation time includes letting the yogurt drain.)

Categories:  low-calorie , >-1-day , low-carb , low-in... , time-to-make ,
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Serving Size (161.48 g)
Servings 3
Amount per Serving
Calories 106.84 Calories from Fat 52.47
% Daily Value *
Total Fat 5.83g 26.92%
Saturated Fat 3.39g 50.91%
Trans Fat 0.0g %
Cholesterol 20.51mg 20.51%
Sodium 462.3mg 57.79%
Total Carbohydrate 8.47g 8.47%
Dietary Fiber 0.55 g 6.6%
Sugars 7.46 g %
Protein 5.91g 35.44%
Vitamin A 566.75IU% Vitamin C 1.18mg%
Calcium 213.03mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4


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