Lacta-Drops by Shannon Davies
23 mins (prep 8, cooking 15)
23 ingredients
12 servings
Dairy Free Oatmeal Cookie to help boost milk supply in breastfeeding mothers. But healthy for the whole family!Dairy Free or not dairy free, your choice.You can find all the ingredients at a health food store or online.I use hemp seeds in my recipe instead of flax like some popular cookies, because flax is not supposed to be heated as it releases free radicals if so. Flexible Ingredients, But Tasty!! Xxx

Categories:  for-1-or-2 , birthday , pasta,-rice-and-grains , north-american , brown-bag , nuts , free-of... , equipment , snack , time-to-make , food-gift , <-30-mins , british-columbian , camping , grains , lactose-free , canadian , number-of-servings , to-go... , drop-cookies , cookie-and-brownie , dessert ,
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Serving Size (51.51 g)
Servings 12
Amount per Serving
Calories 191.36 Calories from Fat 78.3
% Daily Value *
Total Fat 8.7g 160.69%
Saturated Fat 1.64g 98.65%
Trans Fat 0.0 %
Cholesterol 1.0mg 3.99%
Sodium 275.78mg 137.89%
Total Carbohydrate 25.89g 103.55%
Dietary Fiber 1.37 g 65.92%
Sugars 11.64 g %
Protein 4.03g 96.65%
Vitamin A 180.42IU% Vitamin C 0.17mg%
Calcium 55.93mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large egg, almond milk, ground cloves, steel cut oats, hemp