Lamb and Butter Bean Curry


Food.com
130 mins (prep 10, cooking 120)
21 ingredients
6 servings
The butterbeans in this dish give an interesting and healthy additiion, it is a wonderful marriage of dried beans and meat.

Categories:  lamb~sheep , main-dish , meat , indian , <-4-hours , curries , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (325.31 g)
Servings 6
Amount per Serving
Calories 738.45 Calories from Fat 569.88
% Daily Value *
Total Fat 63.32g 584.5%
Saturated Fat 24.37g 730.96%
Trans Fat 0.01g %
Cholesterol 165.56mg 331.13%
Sodium 536.45mg 134.11%
Total Carbohydrate 2.69g 5.38%
Dietary Fiber 1.04 g 25.01%
Sugars 0.1 g %
Protein 37.9g 454.78%
Vitamin A 37.54IU% Vitamin C 0.63mg%
Calcium 59.52mg% Iron 4.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
butter beans, fresh ginger, large, dried red chilies, cinnamon sticks, ground coriander, ground cumin, tomato puree, black cardamom pods, warm water
 

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