Lamb and Lentil Curry


Food.com
90 mins (prep 30, cooking 60)
21 ingredients
6 servings
Found this on the net, and after a few alterations (lamb chops rather than shanks, less cinnamon sticks) and a lot of editing to the recipe, I made this for dinner. It's great. Quick to make, but a really nice flavour and texture to the sauce.

Categories:  lamb~sheep , taste~mood , spicy , equipment , <-4-hours , curries , time-to-make , lentil , main-dish , beans , meat , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (520.06 g)
Servings 6
Amount per Serving
Calories 675.92 Calories from Fat 405.81
% Daily Value *
Total Fat 45.09g 416.2%
Saturated Fat 18.27g 548.09%
Trans Fat 0.21g %
Cholesterol 169.54mg 339.07%
Sodium 445.38mg 111.35%
Total Carbohydrate 16.19g 32.38%
Dietary Fiber 1.97 g 47.21%
Sugars 6.72 g %
Protein 49.81g 597.7%
Vitamin A 814.83IU% Vitamin C 20.03mg%
Calcium 77.78mg% Iron 7.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole cardamom pods, coriander seed, grated fresh ginger, mild curry powder, peeled, brown lentils, chopped fresh coriander
 

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