Lamb and Olive Skewers with Cucumber Salad


food network
20 mins (prep 12, cooking 8)
19 ingredients
4 servings


Categories:  dinner , cucumber , tomato , main-dish , quick , vegetables , lunch , lamb , olive ,
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Ingredients

Nutrition

Serving Size (59.25 g)
Servings 4
Amount per Serving
Calories 156.91 Calories from Fat 136.71
% Daily Value *
Total Fat 15.19g 93.46%
Saturated Fat 3.87g 77.41%
Trans Fat 0.0g %
Cholesterol 13.16mg 17.55%
Sodium 824.69mg 137.45%
Total Carbohydrate 3.32g 4.43%
Dietary Fiber 0.91 g 14.56%
Sugars 1.76 g %
Protein 2.72g 21.75%
Vitamin A 1312.9IU% Vitamin C 19.67mg%
Calcium 100.8mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean lamb meat, stuffed green olives, cucumber salad, tzatziki sauce, special equipment, large, medium onion, salt and freshly ground black pepper
 

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