Lamb and Rice Stuffed Peppers


food network
185 mins (prep 25, cooking 100)
21 ingredients
4 servings


Categories:  roasting , rice , lamb ,
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Ingredients

Nutrition

Serving Size (191.02 g)
Servings 4
Amount per Serving
Calories 297.18 Calories from Fat 216.9
% Daily Value *
Total Fat 24.1g 148.33%
Saturated Fat 16.47g 329.5%
Trans Fat 0.12g %
Cholesterol 70.06mg 93.41%
Sodium 255.66mg 42.61%
Total Carbohydrate 2.15g 2.86%
Dietary Fiber 0.53 g 8.5%
Sugars 1.34 g %
Protein 18.2g 145.57%
Vitamin A 1145.83IU% Vitamin C 0.03mg%
Calcium 553.79mg% Iron 1.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red bell peppers, orzo pasta, cloves garlic, ground lamb, kosher salt and freshly ground black pepper, fresh marjoram, or, fresh rosemary, chopped fresh flat-leaf parsley, or, mild, cubanelle peppers, crumbled feta cheese, or
 

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