Lamb and Spinach Curry


Food.com
90 mins (prep 30, cooking 60)
22 ingredients
4 servings
Another I found on the net. It looks like a good one for lamb and curry lovers.

Categories:  served-hot , greens , taste~mood , spicy , equipment , <-4-hours , curries , time-to-make , asian , presentation , main-dish , meat , spinach , vegetable , savory , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (867.07 g)
Servings 4
Amount per Serving
Calories 777.66 Calories from Fat 521.1
% Daily Value *
Total Fat 57.9g 356.29%
Saturated Fat 21.07g 421.33%
Trans Fat 0.32g %
Cholesterol 129.0mg 172.0%
Sodium 458.52mg 76.42%
Total Carbohydrate 28.81g 38.41%
Dietary Fiber 4.07 g 65.16%
Sugars 20.49 g %
Protein 36.79g 294.35%
Vitamin A 905.22IU% Vitamin C 8.79mg%
Calcium 165.81mg% Iron 5.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean, diced, ground cumin, ground coriander, ground turmeric, large, fresh ginger, red chile, crushed garlic, fresh coriander, baby spinach, natural
 

Comments