Lamb and White Bean Casserole


Food.com
90 mins (prep 30, cooking 60)
14 ingredients
4 servings
These were very good thanks. They needed all of 2 hours in the oven to get to the falling-off-the-bone stage I like my shanks at. A small problem-thyme is mentioned in method, but not in ingredients. Loved the lemon and parsley to finish. We ate these over evewitch's Dill-sour Cream Mashed Potatoes for a hearty meal last night.

Categories:  lamb~sheep , weeknight , main-dish , oven , casseroles , meat , equipment , <-4-hours , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (121.82 g)
Servings 4
Amount per Serving
Calories 229.4 Calories from Fat 69.66
% Daily Value *
Total Fat 7.74g 47.65%
Saturated Fat 2.26g 45.23%
Trans Fat 0.1g %
Cholesterol 3.97mg 5.29%
Sodium 23959.62mg 3993.27%
Total Carbohydrate 21.87g 29.16%
Dietary Fiber 0.22 g 3.45%
Sugars 14.43 g %
Protein 17.98g 143.82%
Vitamin A 1.21IU% Vitamin C 0.23mg%
Calcium 62.09mg% Iron 2.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lamb shanks, small, stalk celery, medium onion, stewed tomatoes, cannellini beans, chopped fresh parsley
 

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