Lamb And Zucchini Moussaka
45 mins (prep 45)
17 ingredients
12 servings
This Greek casserole is usually made with pasta, but here zucchini works as a low-calorie alternative.

Categories:  onions , garlic , sauces , low-calorie-dinners , vegetables , greek-cuisine , white-sauce , lamb , low-carb , dinner , zucchini , low-calorie , casseroles , greek-moussaka , healthy-cooking , european-cuisine ,
Share on Newzsocial



Serving Size (26.42 g)
Servings 12
Amount per Serving
Calories 103.26 Calories from Fat 76.5
% Daily Value *
Total Fat 8.5g 156.95%
Saturated Fat 1.67g 100.39%
Trans Fat 0.04g %
Cholesterol 2.65mg 10.6%
Sodium 299.15mg 149.58%
Total Carbohydrate 6.0g 23.99%
Dietary Fiber 0.33 g 15.75%
Sugars 0.02 g %
Protein 1.01g 24.17%
Vitamin A 70.15IU% Vitamin C 2.76mg%
Calcium 3.75mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, large, clove garlic, dried oregano, ground lamb, bread crumbs, low-fat, ground nutmeg, grated parmesan cheese