Lamb Bhutuwa (Nepali Lamb Stir-Fried in Himalayan Spices)
45 mins (prep 30, cooking 15)
17 ingredients
2-3 servings
This is a spicy stir-fry preparation in Nepali style using lamb. Chicken, pork or beef could also be used.

Categories:  <-60-mins , lamb~sheep , for-1-or-2 , nepalese , meat , number-of-servings , time-to-make , asian ,
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Serving Size (380.32 g)
Servings 2
Amount per Serving
Calories 109.23 Calories from Fat 13.23
% Daily Value *
Total Fat 1.47g 4.51%
Saturated Fat 0.24g 2.44%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 33.62mg 2.8%
Total Carbohydrate 23.49g 15.66%
Dietary Fiber 5.45 g 43.61%
Sugars 11.26 g %
Protein 3.68g 14.71%
Vitamin A 4766.97IU% Vitamin C 30.02mg%
Calcium 137.01mg% Iron 3.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless lamb, red chilies, asafetida, dried red chilies, green peas, cooking oil, salt and pepper