Lamb Blade Chops with Olive Parsley Salad


MyRecipes.com
40 mins (prep 40)
9 ingredients
4 servings


Categories:  grill , sunset , lamb , main-dishes ,
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Ingredients

Nutrition

Serving Size (76.54 g)
Servings 4
Amount per Serving
Calories 275.89 Calories from Fat 264.78
% Daily Value *
Total Fat 29.42g 181.03%
Saturated Fat 4.05g 81.04%
Trans Fat 0.0 %
Cholesterol 2.22mg 2.96%
Sodium 990.14mg 165.02%
Total Carbohydrate 4.53g 6.03%
Dietary Fiber 1.55 g 24.87%
Sugars 1.43 g %
Protein 0.63g 5.01%
Vitamin A 183.01IU% Vitamin C 0.63mg%
Calcium 28.95mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lamb blade chops, freshly ground black pepper, finely shredded lemon zest, pitted, flat-leaf parsley leaves, minced
 

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