Lamb Cashmir


Food.com
70 mins (prep 10, cooking 60)
14 ingredients
4 servings
Fruity, thats the best way to describe this super curry.Not a lot of spices as they are replaced by curry powder.

Categories:  lamb~sheep , main-dish , pakistani , meat , indian , <-4-hours , curries , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (161.09 g)
Servings 4
Amount per Serving
Calories 463.67 Calories from Fat 348.3
% Daily Value *
Total Fat 38.7g 238.13%
Saturated Fat 21.79g 435.73%
Trans Fat 0.0g %
Cholesterol 93.28mg 124.37%
Sodium 56.89mg 9.48%
Total Carbohydrate 28.81g 38.41%
Dietary Fiber 3.67 g 58.72%
Sugars 19.31 g %
Protein 5.22g 41.77%
Vitamin A 2144.72IU% Vitamin C 2.08mg%
Calcium 132.0mg% Iron 1.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lamb shoulder, mild curry powder, fresh ginger
 

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