Lamb Chops With Cranberry Sauce


Food.com
30 mins (prep 15, cooking 15)
17 ingredients
6 servings
This recipe is easy to make and a little different from your usual lamb recipes. Buy chops that have the filet attached, not shoulder chops. They should be apprx 1" thick. Fry for 4 minutes each side for slightly pink. Longer if you want well done. Make the sauce early in the day (or the day before) and reheat while you are cooking the chops. Dinner will be on the table in a few minutes. The sauce is great over your veggies and new potatoes.

Categories:  lamb~sheep , for-1-or-2 , fruit , <-30-mins , main-dish , meat , number-of-servings , tropical-fruits , kiwifruit , time-to-make ,
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Ingredients

Nutrition

Serving Size (59.17 g)
Servings 6
Amount per Serving
Calories 11.26 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.16%
Saturated Fat 0.0g 0.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 157.29mg 39.32%
Total Carbohydrate 2.84g 5.68%
Dietary Fiber 0.47 g 11.35%
Sugars 0.73 g %
Protein 0.04g 0.52%
Vitamin A 91.05IU% Vitamin C 1.32mg%
Calcium 1.22mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet onions, dill weed, brown sugar substitute, chili flakes, marsala wine, kiwi fruits, salt & pepper
 

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