Lamb Chops with Dried Cherries and Port


epicurious
30 mins (prep 30)
12 ingredients
makes 2 servings


Categories:  quick-&-easy , winter , rosh-hashanah~yom-kippur , fall , passover ,
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Ingredients

Nutrition

Serving Size (105.47 g)
Servings 2
Amount per Serving
Calories 362.39 Calories from Fat 269.55
% Daily Value *
Total Fat 29.95g 92.15%
Saturated Fat 15.49g 154.9%
Trans Fat 0.0g %
Cholesterol 109.13mg 72.75%
Sodium 475.59mg 39.63%
Total Carbohydrate 1.77g 1.18%
Dietary Fiber 0.0 g 0.0%
Sugars 1.61 g %
Protein 21.14g 84.54%
Vitamin A 968.88IU% Vitamin C 0.0mg%
Calcium 578.76mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
loin lamb chops, chopped shallots, low-salt chicken broth, dried tart cherries, cherry jam, ground cardamom, fresh mint or parsley
 

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