Lamb Chops with Minted Yogurt Sauce
10 mins (prep 4, cooking 6)
8 ingredients
4 servings (serving size: 2 chops and 2 tablespoons sauce)
Tender lamb loin chops dressed up with a tangy, yogurt dipping sauce and served with Couscous Salad offer a mouthwatering meal with minimal effort.

Categories:  oxmoor-house , quick , lamb , quick~easy , main-dishes ,
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Serving Size (32.93 g)
Servings 4
Amount per Serving
Calories 18.84 Calories from Fat 1.08
% Daily Value *
Total Fat 0.12g 0.75%
Saturated Fat 0.04g 0.72%
Trans Fat 0.0g %
Cholesterol 1.48mg 1.97%
Sodium 301.47mg 50.25%
Total Carbohydrate 1.4g 1.86%
Dietary Fiber 0.02 g 0.31%
Sugars 1.0 g %
Protein 3.07g 24.53%
Vitamin A 1.32IU% Vitamin C 0.71mg%
Calcium 34.14mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped fresh mint, small, freshly ground black pepper