Lamb Chops with Red Onion, Grape Tomatoes, and Feta

60 mins (prep 30)
12 ingredients
makes 4 servings
These are just the thing if company's coming on a school night. On the side, add rice, couscous, or orzo tossed with herbs. Try some store-bought sorbet for dessert. Using multicolored grape tomatoes gives the lamb chops extra zip.

Categories:  quick-&-easy , fall ,
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Serving Size (21.95 g)
Servings 4
Amount per Serving
Calories 22.51 Calories from Fat 16.74
% Daily Value *
Total Fat 1.86g 11.45%
Saturated Fat 0.26g 5.15%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.6mg 0.27%
Total Carbohydrate 0.78g 1.05%
Dietary Fiber 0.05 g 0.76%
Sugars 0.02 g %
Protein 0.15g 1.19%
Vitamin A 0.2IU% Vitamin C 0.78mg%
Calcium 4.98mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plus, fresh lemon juice, chopped fresh oregano, ground cumin, lamb shoulder blade chops, grape tomatoes, crumbled feta cheese, red onion slices