Lamb Chops With Red Wine and Rosemary Sauce


Food.com
40 mins (prep 15, cooking 25)
16 ingredients
4 servings
This recipe for this dish is one that I received a while back, in one of my cooking classes on American Bistro. I have since changed and added some ingredients to suit my taste. It is a lovely dish, that is fairly quick, easy to make and very tasty. Most ingredients are ones you may have on hand. The sauce is a lovely compliment to the lamb. Served with a side of wild rice and a green salad or veggie, it is a perfect dinner.

Categories:  <-60-mins , lamb~sheep , north-american , main-dish , american , meat , low-carb , low-in... , californian , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (71.24 g)
Servings 4
Amount per Serving
Calories 138.03 Calories from Fat 118.62
% Daily Value *
Total Fat 13.18g 81.1%
Saturated Fat 4.37g 87.34%
Trans Fat 0.04g %
Cholesterol 19.2mg 25.59%
Sodium 105.12mg 17.52%
Total Carbohydrate 3.69g 4.93%
Dietary Fiber 0.28 g 4.47%
Sugars 1.07 g %
Protein 1.8g 14.42%
Vitamin A 197.2IU% Vitamin C 0.67mg%
Calcium 13.8mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground pepper, large shallot, dry red wine, fresh rosemary, fresh parsley
 

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