Lamb Curry
110 mins (prep 20, cooking 90)
14 ingredients
6 servings
We eat this a lot, sometimes using beef or chicken, and find this an easy dish when we want a quick curry fix.You can add a couple of peeled, diced pootatoes and about 2 cups of water for the final 30 minutes of cooking.

Categories:  lamb~sheep , taste~mood , spicy , indian , equipment , <-4-hours , curries , asian , time-to-make , weeknight , main-dish , meat , stove-top ,
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Serving Size (23.92 g)
Servings 6
Amount per Serving
Calories 65.09 Calories from Fat 51.3
% Daily Value *
Total Fat 5.7g 52.66%
Saturated Fat 0.67g 19.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1166.52mg 291.63%
Total Carbohydrate 3.98g 7.96%
Dietary Fiber 3.01 g 72.34%
Sugars 0.28 g %
Protein 0.95g 11.35%
Vitamin A 101.36IU% Vitamin C 2.74mg%
Calcium 36.27mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lamb shoulder, diced, large, finely chopped fresh ginger, green chilies, chopped fresh mint