Lamb Curry


Food.com
90 mins (prep 30, cooking 60)
13 ingredients
4-6 servings
Curries are actually very simple, despite the long simmering time and long ingredient list!

Categories:  lamb~sheep , main-dish , meat , <-4-hours , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (105.37 g)
Servings 4
Amount per Serving
Calories 122.06 Calories from Fat 79.38
% Daily Value *
Total Fat 8.82g 54.31%
Saturated Fat 1.26g 25.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 35.85mg 5.98%
Total Carbohydrate 11.53g 15.38%
Dietary Fiber 5.33 g 85.22%
Sugars 1.81 g %
Protein 2.33g 18.61%
Vitamin A 3817.04IU% Vitamin C 2.44mg%
Calcium 48.92mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless lamb shoulder, fresh ground black pepper, thinly sliced onions, minced garlic, ground ginger, plain yogurt, minced cilantro
 

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