Lamb Cutlets with Orange and Rosemary


SparkRecipes
45 mins (prep 15, cooking 30)
9 ingredients
4 servings


Categories:  beef~pork dinner , dinner , other , beef~pork , other beef~pork ,
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Ingredients

Nutrition

Serving Size (181.76 g)
Servings 4
Amount per Serving
Calories 280.96 Calories from Fat 29.25
% Daily Value *
Total Fat 3.25g 20.02%
Saturated Fat 0.76g 15.23%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 437.71mg 72.95%
Total Carbohydrate 53.63g 71.5%
Dietary Fiber 4.67 g 74.77%
Sugars 8.68 g %
Protein 9.2g 73.58%
Vitamin A 2.37IU% Vitamin C 8.75mg%
Calcium 135.45mg% Iron 3.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
trimmed, fresh, soup, dried rosemary, grated orange peel, plain white flour, egg beaten with, nonfat milk, small
 

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