Lamb for Learners! Redcurrant and Honey Glazed Lamb (Crock Pot)


Food.com
490 mins (prep 10, cooking 480)
8 ingredients
8 servings
This is the name that my daughter came up with, for my most requested lamb dish! She did not realise how easy it was to cook, as the results are so sophisticated and special! I have never made it other than in the crock-pot, but I am sure it would cook very well in an AGA or wood burning range......long and slow. This is an ALL YEAR around recipe, as we have cooked this in the summer and served this meltingly tender lamb with salads and crusty bread - as well as in the winter with mountains of mashed potatoes! The redcurrant and honey glaze is sensational, and makes the most divine gravy or sauce. Do not be tempted to use a cheap and low fruit content redcurrant jelly, it gives nowhere near the same taste and results as a high fruit jelly. I always use a leg of lamb for this dish - but I suspect that shoulder of lamb would work extremely well. Be warned......this is a fall off the bone, moist and very succulent way of cooking lamb!!

Categories:  lamb~sheep , crock-pot , fruit , welsh , comfort-food , taste~mood , high-in... , equipment , french , low-carb , low-in... , low-sodium , oamc~freezer~make-ahead , european , high-protein , main-dish , meat , number-of-servings , savory , english , berries ,
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Ingredients

Nutrition

Serving Size (236.54 g)
Servings 8
Amount per Serving
Calories 286.96 Calories from Fat 68.31
% Daily Value *
Total Fat 7.59g 93.38%
Saturated Fat 3.18g 127.37%
Trans Fat 0.0g %
Cholesterol 151.96mg 405.22%
Sodium 155.59mg 51.86%
Total Carbohydrate 4.77g 12.71%
Dietary Fiber 0.13 g 4.26%
Sugars 4.59 g %
Protein 47.4g 758.37%
Vitamin A 2.63IU% Vitamin C 0.08mg%
Calcium 18.35mg% Iron 3.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red currant jelly
 

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