Lamb Khemma / Kheema W/ Peas, Potatoes & Carrots
45 mins (prep 15, cooking 30)
15 ingredients
4 servings
This is the Lamb Khemma recipe from my Indian cooking tutor, and tastes great with her Chapati recipe which I have posted (Punjabi Chapati / Chapatis). It is important to pulp the ginger and garlic as I reckon it tastes different if you don't (I just used a spice grinder). My tutor also says not to burn the spices as they go bitter and ruin the dish. Patience is a virtue apparently! You may need to add some hot water if the lamb sticks to the pan, but add it slowly otherwise the dish becomes runny and too liquidy.

Categories:  <-60-mins , lamb~sheep , taste~mood , spicy , free-of... , indian , equipment , potluck , one-dish-meal , curries , oamc~freezer~make-ahead , time-to-make , asian , egg-free , easy , main-dish , gluten-free , lactose-free , meat , number-of-servings , potato , carrots , to-go... , vegetable , stove-top ,
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Serving Size (145.0 g)
Servings 4
Amount per Serving
Calories 393.99 Calories from Fat 290.97
% Daily Value *
Total Fat 32.33g 198.94%
Saturated Fat 11.2g 223.91%
Trans Fat 0.0g %
Cholesterol 73.0mg 97.33%
Sodium 666.69mg 111.11%
Total Carbohydrate 7.51g 10.01%
Dietary Fiber 3.73 g 59.6%
Sugars 1.33 g %
Protein 19.06g 152.45%
Vitamin A 785.51IU% Vitamin C 9.97mg%
Calcium 83.74mg% Iron 5.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, cumin seed, large carrot