Lamb Korma


Food.com
1460 mins (prep 20, cooking 1440)
12 ingredients
4 servings
A wonderfully tender lamb dish adapted from "A Taste of Asia" cookbook. A great curry that has become a favourite in our household. Korma's are not "saucy" curries. Prep time doesn't include 1 hour marinating.

Categories:  technique , served-hot , seasonal , pakistani , equipment , one-dish-meal , curries , asian , gluten-free , main-dish , small-appliance , oven , meat , stove-top , lamb~sheep , stir-fry , food-processor~blender , taste~mood , spicy , free-of... , indian , time-to-make , egg-free , winter , presentation , casseroles , fall , >-1-day ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (39.27 g)
Servings 4
Amount per Serving
Calories 106.65 Calories from Fat 76.41
% Daily Value *
Total Fat 8.49g 52.27%
Saturated Fat 5.21g 104.25%
Trans Fat 0.0 %
Cholesterol 19.29mg 25.72%
Sodium 311.46mg 51.91%
Total Carbohydrate 7.34g 9.79%
Dietary Fiber 0.7 g 11.13%
Sugars 5.24 g %
Protein 1.34g 10.69%
Vitamin A 378.09IU% Vitamin C 2.72mg%
Calcium 37.67mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless lamb, medium onion, fresh ginger, coriander seed, ground cumin, chili flakes, medium onion
 

Comments