Lamb, Olive and Caramelised Onion Tagine


food network
130 mins (prep 10, cooking 120)
9 ingredients
6 to 8 servings


Categories:  stew , vegetables , for-a-crowd , lamb , spring , olive , dinner , winter , main-dish , meat , fall , summer , onion ,
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Ingredients

Nutrition

Serving Size (204.8 g)
Servings 6
Amount per Serving
Calories 210.87 Calories from Fat 51.12
% Daily Value *
Total Fat 5.68g 52.47%
Saturated Fat 2.41g 72.38%
Trans Fat 0.0 %
Cholesterol 113.97mg 227.93%
Sodium 358.86mg 89.72%
Total Carbohydrate 2.32g 4.65%
Dietary Fiber 0.65 g 15.62%
Sugars 0.88 g %
Protein 35.86g 430.37%
Vitamin A 14.0IU% Vitamin C 1.88mg%
Calcium 20.39mg% Iron 2.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced, pitted black olives, brine, a, ground cumin, ground ginger
 

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