Lamb & Parsley Shepherd's Pie

75 mins (prep 30, cooking 45)
15 ingredients
4 to 6

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Serving Size (149.56 g)
Servings 4
Amount per Serving
Calories 175.12 Calories from Fat 66.51
% Daily Value *
Total Fat 7.39g 45.48%
Saturated Fat 4.14g 82.85%
Trans Fat 0.24g %
Cholesterol 18.6mg 24.8%
Sodium 195.57mg 32.6%
Total Carbohydrate 16.25g 21.67%
Dietary Fiber 1.49 g 23.84%
Sugars 2.82 g %
Protein 4.17g 33.4%
Vitamin A 302.25IU% Vitamin C 1.96mg%
Calcium 14.59mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean, roast lamb, cooked, finely chopped onions, finely chopped carrots, finely chopped celery, finely chopped parsley, pinch pepper, fresh or frozen corn, mashed potatoes, grated sharp cheddar cheese