Lamb Shank Stew with Russet Potato Top


food network
180 mins (prep 15, cooking 165)
19 ingredients
4 to 6 servings


Categories:  dinner , stew , roasting , main-dish , for-a-family , vegetables , potato , lunch , lamb ,
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Ingredients

Nutrition

Serving Size (122.05 g)
Servings 4
Amount per Serving
Calories 529.82 Calories from Fat 249.93
% Daily Value *
Total Fat 27.77g 170.91%
Saturated Fat 15.3g 306.06%
Trans Fat 0.93g %
Cholesterol 60.95mg 81.27%
Sodium 12.47mg 2.08%
Total Carbohydrate 63.71g 84.94%
Dietary Fiber 9.15 g 146.44%
Sugars 0.54 g %
Protein 8.51g 68.11%
Vitamin A 722.49IU% Vitamin C 0.0mg%
Calcium 35.51mg% Iron 2.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
kosher salt and freshly ground black pepper, lamb shanks, cloves garlic, large carrots, large, low-sodium beef stock, large, parsley sprigs, cloves garlic
 

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