Lamb Shank Tajine


food network
110 mins (prep 20, cooking 90)
16 ingredients
4 servings


Categories:  fruit , african , main-dish , nuts , lamb , onion , simmer ,
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Ingredients

Nutrition

Serving Size (144.55 g)
Servings 4
Amount per Serving
Calories 775.46 Calories from Fat 549.18
% Daily Value *
Total Fat 61.02g 375.5%
Saturated Fat 6.6g 132.01%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 8.75mg 1.46%
Total Carbohydrate 52.16g 69.54%
Dietary Fiber 9.19 g 147.12%
Sugars 32.65 g %
Protein 13.83g 110.65%
Vitamin A 598.09IU% Vitamin C 1.66mg%
Calcium 212.28mg% Iron 3.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lamb shank, large, ground white pepper, ground ginger, saffron threads, small, sticks cinnamon, fresh cilantro
 

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