Lamb Shank With Jacob’s Creek Reserve Cabernet Sauvignon


Food.com
195 mins (prep 15, cooking 180)
15 ingredients
4 servings
Saltmarsh lamb from the Holker Estate in Cumbria is naturally reared on the Salt Marshes and grazes on the local heather – the sweetness from the heather and saltiness from the water imparts delicious flavour to the meat

Categories:  holiday , lamb~sheep , european , main-dish , meat , <-4-hours , low-carb , low-in... , low-sodium , english , time-to-make ,
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Ingredients

Nutrition

Serving Size (234.9 g)
Servings 4
Amount per Serving
Calories 76.08 Calories from Fat 22.77
% Daily Value *
Total Fat 2.53g 15.56%
Saturated Fat 0.72g 14.48%
Trans Fat 0.0g %
Cholesterol 5.62mg 7.5%
Sodium 269.42mg 44.9%
Total Carbohydrate 8.29g 11.05%
Dietary Fiber 1.04 g 16.62%
Sugars 2.96 g %
Protein 5.05g 40.42%
Vitamin A 289.41IU% Vitamin C 7.1mg%
Calcium 32.32mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lamb shanks, celery ribs, red currant jelly, port wine
 

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