Lamb Shanks Mediterranean


Food.com
235 mins (prep 25, cooking 210)
14 ingredients
4 servings
This one-pot dish cooks low and slow to create a hearty and flavorful Greek-inspired dish. From "365 Easy One-Dish Meals"....

Categories:  lamb~sheep , european , greek , main-dish , meat , <-4-hours , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (186.41 g)
Servings 4
Amount per Serving
Calories 558.52 Calories from Fat 451.35
% Daily Value *
Total Fat 50.15g 308.6%
Saturated Fat 6.94g 138.82%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 13.73mg 2.29%
Total Carbohydrate 13.4g 17.86%
Dietary Fiber 1.72 g 27.58%
Sugars 3.41 g %
Protein 1.29g 10.35%
Vitamin A 447.23IU% Vitamin C 9.5mg%
Calcium 44.11mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lamb shanks, whole
 

Comments