Lamb Shanks With Butternut Squash Recipe
195 mins (prep 15, cooking 180)
17 ingredients
2 servings
A tasty lamb recipe. If you want, you can leave out the beans and serve over mashed potatoes.

Categories:  lamb~sheep , for-1-or-2 , low-calorie , main-dish , meat , number-of-servings , <-4-hours , squash , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
Share on Newzsocial



Serving Size (849.06 g)
Servings 2
Amount per Serving
Calories 456.1 Calories from Fat 241.29
% Daily Value *
Total Fat 26.81g 82.51%
Saturated Fat 4.28g 42.82%
Trans Fat 0.0g %
Cholesterol 10.8mg 7.2%
Sodium 527.28mg 43.94%
Total Carbohydrate 45.9g 30.6%
Dietary Fiber 5.25 g 42.02%
Sugars 11.31 g %
Protein 12.34g 49.34%
Vitamin A 26586.88IU% Vitamin C 56.96mg%
Calcium 152.74mg% Iron 2.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, celery ribs, chopped tomatoes, dry red wine, orange zest, chopped parsley, finely grated lemon zest, cooked cannellini beans