Lamb Shanks with Oregano and Feta
195 mins (prep 15, cooking 180)
12 ingredients
4 servings
My wife likes it and very tasty. From Suzanne Sommer's Get Skinny cookbook. p.216

Categories:  lamb~sheep , low-calorie , weeknight , main-dish , meat , <-4-hours , low-carb , low-in... , low-sodium , time-to-make ,
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Serving Size (597.89 g)
Servings 4
Amount per Serving
Calories 437.04 Calories from Fat 308.79
% Daily Value *
Total Fat 34.31g 211.15%
Saturated Fat 5.3g 105.97%
Trans Fat 0.0 %
Cholesterol 10.8mg 14.4%
Sodium 541.22mg 90.2%
Total Carbohydrate 22.89g 30.52%
Dietary Fiber 2.21 g 35.42%
Sugars 13.64 g %
Protein 11.47g 91.74%
Vitamin A 1331.66IU% Vitamin C 47.24mg%
Calcium 37.06mg% Iron 1.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lamb shanks, freshly ground black pepper, medium onions, dried oregano, peeled, crumbled feta cheese