Lamb Spareribs


Food.com
110 mins (prep 20, cooking 90)
7 ingredients
6-8 servings
With Rosemary, garlic and honey balsamic glaze. Tender and juicy!(Marinating time not included in timing)

Categories:  lamb~sheep , north-american , main-dish , taste~mood , meat , canadian , <-4-hours , savory , time-to-make ,
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Ingredients

Nutrition

Serving Size (403.79 g)
Servings 6
Amount per Serving
Calories 1211.55 Calories from Fat 903.6
% Daily Value *
Total Fat 100.4g 926.8%
Saturated Fat 34.9g 1047.15%
Trans Fat 0.0g %
Cholesterol 220.75mg 441.5%
Sodium 385.96mg 96.49%
Total Carbohydrate 22.48g 44.96%
Dietary Fiber 0.18 g 4.41%
Sugars 19.04 g %
Protein 50.83g 609.98%
Vitamin A 0.67IU% Vitamin C 2.38mg%
Calcium 76.34mg% Iron 5.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh rosemary
 

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