Lamb Stew With Lemon and Figs
160 mins (prep 40, cooking 120)
16 ingredients
4 servings
To me this like a meal in North Africa. It's homey and exotic at the same time and something special. The mint yogurt is a personal option. This is a make ahead dish (up to two days)and the best side is couscous.

Categories:  stew , lamb~sheep , fruit , comfort-food , taste~mood , <-4-hours , low-carb , low-sodium , low-in... , time-to-make , european , citrus , main-dish , meat , lemon ,
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Serving Size (225.6 g)
Servings 4
Amount per Serving
Calories 138.73 Calories from Fat 76.5
% Daily Value *
Total Fat 8.5g 52.33%
Saturated Fat 1.33g 26.63%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 46.36mg 7.73%
Total Carbohydrate 14.46g 19.28%
Dietary Fiber 1.97 g 31.49%
Sugars 9.86 g %
Protein 3.66g 29.27%
Vitamin A 108.86IU% Vitamin C 2.21mg%
Calcium 35.59mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, chopped fresh mint, warm water, small lemon, minced peeled fresh ginger, diced tomatoes with juice, dried