Lamb Stew with Orange

food network
120 mins (prep 15, cooking 105)
20 ingredients
4 servings (1 serving = 2 cups stew)

Categories:  stew , fruit , tomato , carrot , main-dish , meat , celery , lamb , dutch-oven ,
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Serving Size (29.7 g)
Servings 41
Amount per Serving
Calories 37.58 Calories from Fat 29.79
% Daily Value *
Total Fat 3.31g 208.87%
Saturated Fat 1.23g 251.53%
Trans Fat 0.0 %
Cholesterol 8.08mg 110.38%
Sodium 21.41mg 36.58%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 1.83g 150.23%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.31mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pinch ground black pepper, medium onion, cloves garlic, large, low-sodium tomato paste, stalks celery, large carrots, dry red wine, or, low-sodium chicken broth, orange zest, large orange, ground cumin, chopped mint leaves