Lamb Stew with Turkish Flavors


epicurious
120 mins (prep 25)
19 ingredients
makes 6 to 8 servings
The mild heat and deep flavor of Maras and Urfa peppers are wonderful not just in kebabs but also in soups and stews.

Categories:  soup~stew , potluck , family-reunion , turkish ,
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Ingredients

Nutrition

Serving Size (607.71 g)
Servings 6
Amount per Serving
Calories 168.86 Calories from Fat 66.69
% Daily Value *
Total Fat 7.41g 68.36%
Saturated Fat 1.33g 39.82%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1463.43mg 365.86%
Total Carbohydrate 14.95g 29.9%
Dietary Fiber 5.11 g 122.65%
Sugars 3.16 g %
Protein 12.61g 151.36%
Vitamin A 370.5IU% Vitamin C 2.51mg%
Calcium 281.38mg% Iron 5.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lamb shoulder, medium onions, or, or, ground coriander, ground cumin, plus, plus, boiling potatoes, dried currants, chopped, fresh lemon juice, accompaniment
 

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