Lamb Stuffed Bell Peppers II


Food.com
50 mins (prep 15, cooking 35)
10 ingredients
12 servings
These stuffed peppers are very tasty. I cut them top to bottom. They cook faster and look lovely. It is nice if you can mix red, yellow & Green peppers If you wish top them with some breadcrumbs mixed with parmesan cheese. They really don't need it but it gives a nice finishto them. I like golden raisins but dark are fine too. They look lovely on a buffet table. Use any type of pepper you like. Anaheim are really peppy or the long extra sweet red are good too. If you use the long peppers cut the bake time to 20 minutes. Their skin is thinner and needs less bake time

Categories:  <-60-mins , side-dish , lamb~sheep , fruit , north-american , free-of... , nuts , equipment , potluck , low-carb , low-in... , low-sodium , time-to-make , lunch~snacks , main-dish , gluten-free , oven , meat , canadian , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (13.93 g)
Servings 12
Amount per Serving
Calories 46.87 Calories from Fat 29.34
% Daily Value *
Total Fat 3.26g 60.22%
Saturated Fat 0.24g 14.15%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.66mg 0.33%
Total Carbohydrate 4.66g 18.63%
Dietary Fiber 0.39 g 18.7%
Sugars 3.06 g %
Protein 0.81g 19.37%
Vitamin A 1.75IU% Vitamin C 1.58mg%
Calcium 3.88mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, lean ground lamb, medium onion, ground allspice, salt & pepper
 

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