Lamb Tagine
165 mins (prep 45, cooking 120)
23 ingredients
4 servings
From North African recipes. Posted for ZWT6.

Categories:  lamb~sheep , low-cholesterol , low-calorie , african , main-dish , meat , healthy , <-4-hours , low-carb , low-in... , healthy-2 , time-to-make ,
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Serving Size (363.31 g)
Servings 4
Amount per Serving
Calories 789.89 Calories from Fat 585.0
% Daily Value *
Total Fat 65.0g 399.98%
Saturated Fat 24.81g 496.27%
Trans Fat 0.0g %
Cholesterol 165.56mg 220.75%
Sodium 1044.45mg 174.07%
Total Carbohydrate 9.21g 12.28%
Dietary Fiber 0.92 g 14.68%
Sugars 3.31 g %
Protein 40.08g 320.6%
Vitamin A 619.46IU% Vitamin C 0.85mg%
Calcium 81.84mg% Iron 4.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground turmeric, ground cumin, ground cloves, ground cardamom, ground ginger, ground coriander, medium onions, freshly grated ginger, canned, sun-dried tomato paste