Lamb tagine with dates & sweet potatoes


BBC GoodFood
150 mins (prep 30, cooking 120)
12 ingredients
10 servings
This is one of those wonderful dishes that improves with keeping

Categories:  freezable ,
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Ingredients

Nutrition

Serving Size (48.29 g)
Servings 10
Amount per Serving
Calories 82.11 Calories from Fat 80.64
% Daily Value *
Total Fat 8.96g 137.78%
Saturated Fat 1.24g 62.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.87mg 0.36%
Total Carbohydrate 0.77g 2.58%
Dietary Fiber 0.22 g 8.79%
Sugars 0.1 g %
Protein 0.12g 2.38%
Vitamin A 226.57IU% Vitamin C 0.15mg%
Calcium 1.62mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, boneless lamb shoulder, ground cumin, ground coriander, cinnamon sticks, pitted dates
 

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