Lamb with Mint Salsa Recipe

Taste of Home
1520 mins (prep 15, cooking 20)
20 ingredients
8 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (18.61 g)
Servings 8
Amount per Serving
Calories 47.95 Calories from Fat 29.88
% Daily Value *
Total Fat 3.32g 40.82%
Saturated Fat 0.46g 18.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 241.07mg 80.36%
Total Carbohydrate 4.85g 12.94%
Dietary Fiber 0.17 g 5.3%
Sugars 3.84 g %
Protein 0.16g 2.57%
Vitamin A 11.13IU% Vitamin C 2.69mg%
Calcium 6.55mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried basil, racks of lamb, salsa, minced fresh mint, small, chopped tomato, finely chopped onion, sweet yellow pepper, jalapeno pepper, ground ginger