Lamb with Rosemary and Port

food network
30 mins (prep 15, cooking 15)
10 ingredients
2 servings

Categories:  lamb , sauteing ,
Share on Newzsocial



Serving Size (53.54 g)
Servings 2
Amount per Serving
Calories 241.48 Calories from Fat 209.7
% Daily Value *
Total Fat 23.3g 71.7%
Saturated Fat 10.24g 102.39%
Trans Fat 0.24g %
Cholesterol 53.55mg 35.7%
Sodium 254.26mg 21.19%
Total Carbohydrate 1.39g 0.93%
Dietary Fiber 0.18 g 1.41%
Sugars 0.67 g %
Protein 7.14g 28.55%
Vitamin A 548.2IU% Vitamin C 0.91mg%
Calcium 203.32mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless, , clove garlic