Lancaster County Oatmeal Pancakes


Food.com
15 mins (prep 10, cooking 5)
8 ingredients
6-8 servings
These are a definite favorite in our house! See my other recipes for a scrumptious homemade syrup to serve with these! ENJOY! These fill ya up!

Categories:  <-15-mins , beginner-cook , northeastern-u.s. , pancakes-and-waffles , easy , kid-friendly , north-american , american , amish~mennonite , breakfast , quick , inexpensive , equipment , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (70.49 g)
Servings 6
Amount per Serving
Calories 273.11 Calories from Fat 75.96
% Daily Value *
Total Fat 8.44g 77.9%
Saturated Fat 2.44g 73.32%
Trans Fat 0.0g %
Cholesterol 20.7mg 41.4%
Sodium 583.64mg 145.91%
Total Carbohydrate 37.21g 74.43%
Dietary Fiber 3.33 g 79.92%
Sugars 14.83 g %
Protein 14.33g 171.94%
Vitamin A 320.36IU% Vitamin C 1.73mg%
Calcium 514.69mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
quick oats
 

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