Lance's Own French Toast Recipe


Taste of Home
1010 mins (prep 10, cooking 600)
7 ingredients
6 servings


Categories:  quick , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (25.45 g)
Servings 6
Amount per Serving
Calories 85.73 Calories from Fat 10.44
% Daily Value *
Total Fat 1.16g 10.72%
Saturated Fat 0.72g 21.63%
Trans Fat 0.0g %
Cholesterol 13.8mg 27.6%
Sodium 103.53mg 25.88%
Total Carbohydrate 12.08g 24.15%
Dietary Fiber 0.15 g 3.53%
Sugars 11.83 g %
Protein 6.89g 82.64%
Vitamin A 35.64IU% Vitamin C 1.18mg%
Calcium 239.39mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
eggland's best eggs, slices whole wheat bread
 

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