Lancer's Spinach Salad
30 mins (prep 30)
11 ingredients
6 servings
From the momma & me & you cookbook

Categories:  salad , beginner-cook , <-30-mins , easy , time-to-make ,
Share on Newzsocial



Serving Size (26.92 g)
Servings 6
Amount per Serving
Calories 127.65 Calories from Fat 89.64
% Daily Value *
Total Fat 9.96g 91.94%
Saturated Fat 1.37g 41.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 426.65mg 106.66%
Total Carbohydrate 10.13g 20.25%
Dietary Fiber 0.09 g 2.2%
Sugars 9.67 g %
Protein 0.15g 1.82%
Vitamin A 2.44IU% Vitamin C 0.3mg%
Calcium 11.73mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, crispy bacon, fresh lemon juice, fresh ground pepper