Lao Beef Jerky
1445 mins (prep 1440, cooking 5)
10 ingredients
6 servings
Lao Style Beef Jerky

Categories:  birthday , >-1-day , laotian , snack , time-to-make , asian ,
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Serving Size (132.94 g)
Servings 6
Amount per Serving
Calories 895.74 Calories from Fat 737.37
% Daily Value *
Total Fat 81.93g 756.23%
Saturated Fat 9.58g 287.37%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 389.81mg 97.45%
Total Carbohydrate 43.54g 87.07%
Dietary Fiber 1.23 g 29.49%
Sugars 39.43 g %
Protein 1.55g 18.63%
Vitamin A 9.98IU% Vitamin C 1.56mg%
Calcium 75.46mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean beef, msg, oyster sauce


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