Laouli's Pasta Salad


Food.com
30 mins (prep 15, cooking 15)
13 ingredients
6-8 servings
We love to make huge batches of this for the week to bring to work and school, or for any picnic or BBQ. This is a hearty enough salad to be eaten as a main dish or to be used as a side. You can get creative with what you add to the salad base don your own personal taste. Enjoy!

Categories:  salad , beginner-cook , <-30-mins , easy , to-go... , time-to-make , picnic ,
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Ingredients

Nutrition

Serving Size (243.28 g)
Servings 6
Amount per Serving
Calories 612.1 Calories from Fat 297.81
% Daily Value *
Total Fat 33.09g 305.47%
Saturated Fat 9.97g 299.22%
Trans Fat 0.01g %
Cholesterol 114.91mg 229.82%
Sodium 2488.63mg 622.16%
Total Carbohydrate 50.8g 101.6%
Dietary Fiber 0.3 g 7.09%
Sugars 6.92 g %
Protein 26.03g 312.36%
Vitamin A 85.48IU% Vitamin C 0.18mg%
Calcium 43.61mg% Iron 4.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pepperoncini peppers, colby-monterey jack cheese
 

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