Larsen's Fish Market Seafood Chowder


food network
90 mins (prep 30, cooking 60)
25 ingredients
12 servings


Categories:  side-dish , swordfish , shrimp , halibut , lobster , scallop , soup , spring , crab , sauteing , dinner , winter , main-dish , poaching , shellfish , american , fall , clam , summer , lunch , northeastern , simmer ,
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Ingredients

Nutrition

Serving Size (124.76 g)
Servings 12
Amount per Serving
Calories 186.36 Calories from Fat 99.0
% Daily Value *
Total Fat 11.0g 203.13%
Saturated Fat 4.61g 276.73%
Trans Fat 0.24g %
Cholesterol 70.71mg 282.84%
Sodium 92.96mg 46.48%
Total Carbohydrate 0.13g 0.51%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 19.98g 479.54%
Vitamin A 290.64IU% Vitamin C 0.38mg%
Calcium 24.58mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spanish onion, large, stalks celery, crab boil seasoning, freshly ground black pepper, fish stock, large, crab meat, lobster meat, sea scallops, small shrimp, skinned, or, firm, half-and-half or cream
 

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