Lasagna Bowl


Food.com
30 mins (prep 10, cooking 20)
11 ingredients
6 servings
This faux-lasagna meal is an easy dinner that looks very attractive if served as suggested in the directions. Leave out meat (substitute mushrooms) for a vegetarian pasta meal.

Categories:  italian , ground-beef , beef , microwave , equipment , cheese , potluck , one-dish-meal , <-30-mins , kid-friendly , easy , main-dish , meat , inexpensive , stove-top , pasta,-rice-and-grains , north-american , lasagna , comfort-food , taste~mood , pasta , eggs~dairy , time-to-make , european , canadian , to-go... ,
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Ingredients

Nutrition

Serving Size (259.7 g)
Servings 6
Amount per Serving
Calories 481.6 Calories from Fat 64.08
% Daily Value *
Total Fat 7.12g 65.73%
Saturated Fat 2.2g 66.02%
Trans Fat 0.05g %
Cholesterol 100.54mg 201.08%
Sodium 424.24mg 106.06%
Total Carbohydrate 78.93g 157.86%
Dietary Fiber 1.42 g 34.07%
Sugars 4.22 g %
Protein 24.37g 292.49%
Vitamin A 277.66IU% Vitamin C 4.26mg%
Calcium 86.17mg% Iron 5.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, freshly grated parmesan cheese, cloves garlic, slivered fresh basil, freshly ground black pepper
 

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