Lasagna Cups
30 mins (prep 20, cooking 10)
9 ingredients
20 servings
From Southern Living.

Categories:  <-30-mins , ground-beef , oven , beef , meat , equipment , appetizer , time-to-make ,
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Serving Size (19.81 g)
Servings 20
Amount per Serving
Calories 18.04 Calories from Fat 8.55
% Daily Value *
Total Fat 0.95g 29.27%
Saturated Fat 0.57g 57.25%
Trans Fat 0.0 %
Cholesterol 3.54mg 23.6%
Sodium 28.57mg 23.81%
Total Carbohydrate 1.38g 9.2%
Dietary Fiber 0.26 g 20.66%
Sugars 0.24 g %
Protein 0.99g 39.68%
Vitamin A 111.66IU% Vitamin C 1.52mg%
Calcium 20.18mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, small onion, thick, large egg, refrigerated buttermilk biscuits, shredded mozzarella cheese


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