Lasagna Spinaci (Italian Spinach Lasagna)


Food.com
80 mins (prep 20, cooking 60)
19 ingredients
12 servings
Indulgent taste with low-fat ingredients. It's not only delicious, but DH doesn't mind the spinach, which is quite an accomplishment!

Categories:  pasta,-rice-and-grains , italian , north-american , lasagna , comfort-food , taste~mood , romantic , <-4-hours , pasta , potluck , one-dish-meal , oamc~freezer~make-ahead , time-to-make , european , easy , main-dish , number-of-servings , inexpensive , vegetarian , to-go... ,
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Ingredients

Nutrition

Serving Size (48.05 g)
Servings 12
Amount per Serving
Calories 94.55 Calories from Fat 27.63
% Daily Value *
Total Fat 3.07g 56.73%
Saturated Fat 0.79g 47.2%
Trans Fat 0.0g %
Cholesterol 3.65mg 14.59%
Sodium 301.83mg 150.92%
Total Carbohydrate 10.76g 43.05%
Dietary Fiber 1.0 g 47.83%
Sugars 3.48 g %
Protein 6.13g 147.02%
Vitamin A 76.54IU% Vitamin C 0.32mg%
Calcium 146.48mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, crushed tomatoes, fresh basil, fresh oregano, whole wheat lasagna noodles, fat-free ricotta cheese, chopped spinach, fresh, crushed red pepper flakes, shredded part-skim mozzarella cheese, fat free, cooked italian sausage
 

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