Lasagna Spirals


Food.com
40 mins (prep 20, cooking 20)
8 ingredients
12 servings
This is from "Company's Coming School Days Lunches." Great to freeze in single servings for a delicious lunch!

Categories:  technique , <-60-mins , pasta,-rice-and-grains , lasagna , high-in... , equipment , pasta , potluck , high-calcium , oamc~freezer~make-ahead , time-to-make , lunch~snacks , easy , kid-friendly , main-dish , oven , number-of-servings , vegetarian , to-go... ,
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Ingredients

Nutrition

Serving Size (42.28 g)
Servings 12
Amount per Serving
Calories 71.92 Calories from Fat 48.33
% Daily Value *
Total Fat 5.37g 99.05%
Saturated Fat 3.43g 205.72%
Trans Fat 0.0g %
Cholesterol 21.08mg 84.32%
Sodium 34.72mg 17.36%
Total Carbohydrate 1.26g 5.03%
Dietary Fiber 0.0 g 0.0%
Sugars 0.11 g %
Protein 4.65g 111.7%
Vitamin A 183.93IU% Vitamin C 0.0mg%
Calcium 85.56mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, chopped fresh spinach, grated part-skim mozzarella cheese, grated parmesan cheese, chopped fresh basil, pasta sauce, grated part-skim mozzarella cheese
 

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